Move and Restore - A yoga retreat to help you find balance

Date
July 19 - 21, 2024

About this Retreat

Your Guides

Details of this retreat

We welcome Jacqui Rowley of San Francisco to offer a weekend retreat to help you strike the balance between work and relaxation.

For many of us who are moving too fast between work, family, friends, and the digital world, we still find it hard to slow down. If we are to feel balanced, then there's nothing more urgent than learning how to slow down and simply rest.

Join Jacqui for a weekend of morning vinyasa classes, and evenings of slow flow. The mornings will include an athletic yoga flow class, exploring a peak yoga pose or family of poses. The days are free for hiking, reading, journaling and exploring the majestic grounds of Ratna Ling. Evening classes are slow and restorative with sound healing. This weekend is all about knowing how to move and make efforts, while balancing out with relaxation and non-doing.

If you are looking to chill out, deepen your practice, and connect in community, then this retreat is for you!

SCHEDULE (Subject to change):

Friday:

3pm - Check in
4:30pm - Slow Flow
5:30pm - Dinner
7pm - Opening Circle

Saturday:

6:30 - Visual Meditation
6:45am - Vinyasa Flow
8am - Breakfast
10am - Group hike (optional)
12:15pm - Lunch
2-3:30pm - Backbend Workshop (optional)
5.30pm - Dinner
7.30pm - Restore in Sound

Sunday:

8.00 - Visual Meditation
8.30am - Vinyasa Flow
10am - Brunch
12.00 - Check out

Getting Here

Location icon Ratna Ling Retreat Center

Directions

San Francisco International and Oakland International airports are approximately three hours south of Ratna Ling by car. Alaska Airlines flies to and from Sonoma County Airport in Santa Rosa which is approximately 1.5 hours from Ratna Ling by car. Unfortunately, there are no shuttles that bring you directly to Ratna Ling, so it is best to rent a car or email us to support in coordinating a carpool with fellow retreatants.

Accommodation

14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone. Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.

For 1 guest in Private Room, Shared Cottage. Includes meals and classes.

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Three miles from the beautiful Sonoma coast. Organic, vegetarian meals. 120 acres of redwoods, canyons, reservoirs, and wildlife. Sacred architecture timber cottages and communal spaces. Featured stupas, gardens, and temple empowered by Tibetan Buddhist Lama Tarthang Tulku Rinpoche.

Meals

Menu Types

All of our meals are organic and vegetarian, made with love and care. We provide homemade yogurt and granola for breakfast. Lunches and dinners always include salads or salad bar. Each meal is self-served on a buffet table.

Customer Reviews

4.86 out of 5.0 average rating

5.0
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Weekend retreat at Ratna Ling
My experience at Ratna Ling Retreat Center was magical and life changing.

From the moment I arrived onto the grounds, through the beautiful gated entrance, I felt a sense of peace and comfort.

Check in was done kindly, and effortlessly. Walking into our cabin (my two daughters and I), and noting the clean pristine environment, was much appreciated. It was very comfortable, and had everything we needed.

Meditations, with George leading, were easy to follow and helpful. His orientation, as well as his company during meals, was delightful.

The Tibetan movement class was relaxing, as well as invigorating.

The meals were delicious, healthy, and plentiful.

The staff were joyful and helpful.

The weekend was truly beautiful and special, and will be remembered always.

Thank you all for creating a perfect environment. I loved my time there and brought back lessons I have implemented into my daily life.

Eileen

5.0
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Beautiful and Serene
Ratna Ling was an oasis. The sense of calm that came over me during my time there was such a gift. The space, the food, the people. All came together for a truly wonderful stay in a beautiful space dedicated to mission and purpose.

5.0
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Relaxing every time!
This place is just amazing. The land is deeply imbued with peacefulness and quiet, the staff are always friendly and full of wisdom, food and accommodations are over the top amazing. I always leave feeling a deeper awareness of my true nature and sense of inner peace. THANK YOU!

5.0
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Wonderful, relaxing time
Ratna Ling is a beautiful serene space for you to connect with yourself and others. The cabins are comfortable and spacious and surrounded by beautiful forest. Beautiful classrooms spaces to learn. The food was delicious and healthy. Enjoyed our yoga retreat and the meditation class very much.

5.0
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Absolutely glorious
Our long weekend at Ratna Ling was a divine experience. Blessings abound in many forms at this wonderful site: natural beauty and peace and silent simplicity! The kind welcoming of staff makes it the perfect setting for healing on many levels. We’re so very grateful for being able to repeatedly visit Ratna Ling~🙏🏻✨

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