Peace & Presence - A yoga & Meditation Retreat
4.8541 reviews
May 31 - June 2, 2024
About this Retreat
Your Guides
Details of this retreat
When we suffer or struggle, we are either living in the past or projecting into the future. We may find ourselves dwelling on regrets or worrying about what might or could happen. But true ease and freedom are found in the present moment. When we can learn to focus on the here and now, we can tap into our inner peace and cultivate lasting joy.
This is a unique program that teaches you how to access the present moment and create everlasting happiness. You will learn practical techniques that can benefit all areas of your life.
One of the key techniques you will learn is a powerful breathing exercise designed to induce relaxation, alleviate stress, and enhance overall well-being. In addition to breathwork, you will also learn a range of other complementary practices, such as meditation, yoga, and mindfulness. These techniques will empower you to:
Effectively manage stress
Reduce anxiety
Improve the quality of your sleep
Deepen your self-awareness
Cultivate resilience
Foster meaningful relationships
This retreat is a life-changing experience that equips you with the tools to create everlasting joy. If you're ready to seize control of your life and embark on a more fulfilling journey, this retreat is tailor-made for you.
Who is this program for?
The Peace & Presence Retreat welcomes individuals of all backgrounds, whether you're a novice or an experienced meditator.
What can I expect?
A nurturing and supportive environment
Ample time for self-reflection and personal discovery
Opportunities to connect with like-minded individuals
A profound sense of peace and well-being
What are the benefits of the program?
By participating in this Retreat, you may experience a myriad of benefits, including:
Heightened happiness and overall well-being
Reduced stress and anxiety
Improved sleep patterns
Enhanced relationships
Increased self-awareness and resilience
Sharpened focus and concentration
Improved overall health and vitality
SCHEDULE (Subject to change):
Friday
3pm Check-in
4:30pm Opening Ceremony: Gather together to set intentions for the retreat.
5:30pm Dinner
7pm Evening Yoga + Meditation
Saturday
6:30am Morning Meditation: Start the day with a guided meditation to center yourself.
7am Energizing Yoga Practice: An invigorating yoga session to awaken the body and increase vitality.
8am Breakfast: Savor a nutritious breakfast buffet
Free Time
12:15pm Lunch
1pm Temple Tour
4pm Yoga
5:30pm Dinner + Ratna Ling History
7pm Meditation
Sunday
6:30am Sunrise Meditation: Witness the tranquility of the early morning with a serene meditation.
7am Gentle Yoga and Stretching with sound therapy: Engage in a gentle yoga session to release tension and promote relaxation.
9am Closing Ceremony: Reflect on your journey, share insights, and set intentions to carry forward.
10am BrunchBreakfast: Enjoy a final breakfast together.
12pm Checkout
This is a unique program that teaches you how to access the present moment and create everlasting happiness. You will learn practical techniques that can benefit all areas of your life.
One of the key techniques you will learn is a powerful breathing exercise designed to induce relaxation, alleviate stress, and enhance overall well-being. In addition to breathwork, you will also learn a range of other complementary practices, such as meditation, yoga, and mindfulness. These techniques will empower you to:
Effectively manage stress
Reduce anxiety
Improve the quality of your sleep
Deepen your self-awareness
Cultivate resilience
Foster meaningful relationships
This retreat is a life-changing experience that equips you with the tools to create everlasting joy. If you're ready to seize control of your life and embark on a more fulfilling journey, this retreat is tailor-made for you.
Who is this program for?
The Peace & Presence Retreat welcomes individuals of all backgrounds, whether you're a novice or an experienced meditator.
What can I expect?
A nurturing and supportive environment
Ample time for self-reflection and personal discovery
Opportunities to connect with like-minded individuals
A profound sense of peace and well-being
What are the benefits of the program?
By participating in this Retreat, you may experience a myriad of benefits, including:
Heightened happiness and overall well-being
Reduced stress and anxiety
Improved sleep patterns
Enhanced relationships
Increased self-awareness and resilience
Sharpened focus and concentration
Improved overall health and vitality
SCHEDULE (Subject to change):
Friday
3pm Check-in
4:30pm Opening Ceremony: Gather together to set intentions for the retreat.
5:30pm Dinner
7pm Evening Yoga + Meditation
Saturday
6:30am Morning Meditation: Start the day with a guided meditation to center yourself.
7am Energizing Yoga Practice: An invigorating yoga session to awaken the body and increase vitality.
8am Breakfast: Savor a nutritious breakfast buffet
Free Time
12:15pm Lunch
1pm Temple Tour
4pm Yoga
5:30pm Dinner + Ratna Ling History
7pm Meditation
Sunday
6:30am Sunrise Meditation: Witness the tranquility of the early morning with a serene meditation.
7am Gentle Yoga and Stretching with sound therapy: Engage in a gentle yoga session to release tension and promote relaxation.
9am Closing Ceremony: Reflect on your journey, share insights, and set intentions to carry forward.
10am BrunchBreakfast: Enjoy a final breakfast together.
12pm Checkout
Getting Here
Directions
San Francisco International and Oakland International airports are approximately three hours south of Ratna Ling by car. Alaska Airlines flies to and from Sonoma County Airport in Santa Rosa which is approximately 1.5 hours from Ratna Ling by car. Unfortunately, there are no shuttles that bring you directly to Ratna Ling, so it is best to rent a car or email us to support in coordinating a carpool with fellow retreatants.
Accommodation
14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone. Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.
For 1 guest in Private Room of a 2-bedroom cottage
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Three miles from the beautiful Sonoma coast. Organic, vegetarian meals. 120 acres of redwoods, canyons, reservoirs, and wildlife. Sacred architecture timber cottages and communal spaces. Featured stupas, gardens, and temple empowered by Tibetan Buddhist Lama Tarthang Tulku Rinpoche.
Meals
Menu Types
All of our meals are organic and vegetarian, made with love and care.
We provide homemade yogurt and granola for breakfast. Lunches and dinners always include salads or salad bar. Each meal is self-served on a buffet table.
Customer Reviews
5.0
Verified
This place is just amazing. The land is deeply imbued with peacefulness and quiet, the staff are always friendly and full of wisdom, food and accommodations are over the top amazing. I always leave feeling a deeper awareness of my true nature and sense of inner peace. THANK YOU!
5.0
Verified
Wonderful, relaxing time
Ratna Ling is a beautiful serene space for you to connect with yourself and others. The cabins are comfortable and spacious and surrounded by beautiful forest. Beautiful classrooms spaces to learn. The food was delicious and healthy. Enjoyed our yoga retreat and the meditation class very much.
5.0
Verified
Absolutely glorious
Our long weekend at Ratna Ling was a divine experience. Blessings abound in many forms at this wonderful site: natural beauty and peace and silent simplicity! The kind welcoming of staff makes it the perfect setting for healing on many levels. We’re so very grateful for being able to repeatedly visit Ratna Ling~🙏🏻✨
5.0
Verified
Simply WONDERFUL
If a person would like to experience the peace which passes all understanding or the beauty of silence, then they should visit Ratna Ling! The subtle healing ❤️🩹 that occurs among the pine trees in between turkey visits is nearly indescribable. If you visit once, you will visit again…Its truly a very special place. Staff is warm and friendly. The food is always delicious and nutritious. What a blessing it is to be at Ratna Ling….
5.0
Verified
Always a Delight
My third return to Ratna Ling. The entire weekend was perfect. Nikki Estrada led an educational and meditative yoga retreat.