Daily Schedule
05:15 - 05.45 Naadi Samvedana Kriya
05.45 - 06.15 Naadi Kriya (level 1/2/3)
06.15 - 06.45 Kosha Siddhi
07.00 - 08.00 Soorya Sangam Kriya /Antar-jyothi Darshana Kriya
08.30 - 08.45 Fruit
08.45 - 09.15 Naadi Kriya (level 1/2/3)
09.15 - 10.45 Swa-samay (free time)
10.45 - 11.45 Nourishing The Koshas brunch
11.45 - 12.15 Naadi Kriya (level 1/2/3)
12.30 - 13.30 Surfing through Koshas
13.30 - 14.15 Swa-samay (free time)
14.15 - 14.45 Ayurvedic drink
14.45 - 15.15 Naadi Kriya (level 1/2/3)
15.15 - 16.30 Kosha Sthira Sukham
16.45 - 17.45 Nourishing The Koshas dinner
17.45 - 18.15 Naadi Kriya (level 1/2/3)
19.00 - 19.30 Echos of the Self
19.30 - 20.15 Satsang / Muktananda, bliss of freedom /Swa-samay (free time)
20.15 - 20.45 Friends & family time / silence
20.45 - 21.15 Naadi Kriya (level 1/2/3)
21.15 - 22.00 Swa-samay (free time) - light off
Note: Schedule is approximate and may change